PinnedJoe Di LilloCan swimming, exercises, and diet fix a “skinny fat” body?A question I originally answered on Quora.Aug 8, 2023Aug 8, 2023
PinnedJoe Di LilloHow can I lose overall body fat?This a question that I have been asked to answer on Quora recently.Feb 28, 2023Feb 28, 2023
Joe Di LilloWhat are the seven healthy habits of people who rarely get sick?People rarely get sick and follow healthy habits that boost their immune systems and well-being. Here are seven such habits.Dec 7, 2023Dec 7, 2023
Joe Di Lillo45 Years 45 thoughtsToday is my birthday. And I woke up this morning with inspiration after reading a recent post from Mike Cernovich’s blog.Feb 24, 2023Feb 24, 2023
Joe Di LilloWhere should I train, anywhere in the world, for 2–3 months to learn a martial art/self-defence?There are many martial arts to learn for self-defence, to get in shape, or just for fun. Muay Thai or Brazilian Jujitsu are among one of…Feb 22, 2023Feb 22, 2023
Joe Di LilloWhat am I doing now?Living in Montreal, Canada. This might change soon, I’m exploring different opportunities in various cities. Stay tuned.Feb 1, 2019Feb 1, 2019
